2017 Goals

2017 Goals

1400 933 Angie Aldridge

As we are approaching 2017 I have been thinking about my goals and how to meet them with keeping a balance in all aspects of my life.

One thing I have learned from this past year is that nothing in life is handed to you!

The best way to predict the future is to create it! Nothing in life comes easy, especially success! If you want something go out and get it. To accomplish what you desire no matter what it is you have to put in the work, time, effort, determination and sacrifice or you will not get there. That being said I think it’s very important to come to find balance in your life while doing things you enjoy, working out regularly, working, and spending quality time with family and friends along the way! Keeping that balance is key! I personally have learned the hard way that if you only focus on 1 goal and 1 aspect of your life other parts of your life will start to fail and that is when you will fail.

Keeping that balance in life can give you a positive healthy mindset that your body will follow. Cheers to finding that balance and crushing some goals in 2017.

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Angie Aldridge, Certified Personal Trainer, Fitness + Nutrition Coach

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